Herbs for fertility: Can They help you conceive?

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Red clover blossoms.

Red clover is a herb that has been known to boost your fertility. They are full of vitamins that help with balancing your hormones.

It contains calcium, protein and magnesium. It is a calming tonic and it strengthens the ovaries. It also acts as an estrogen supplement preparing the body for ovulation.

The best way to take it is by purchasing the Red clover blossoms from various herbalists. You put the blossoms in hot water and simmer for 15-20 minutes. You then leave it overnight to get the full flavours. After that you drain the blossoms and drink the infusions.

You can then drink on its own or with honey or peppermint. I usually drink it on its own.

Nettle leaves.

These are an infertility herb which helps to nourish the kidneys. They are rich in iron, potassium and calcium. It is best to cook them or buy nettle tea.

Red Raspberry leaf

Red raspberry leaf tea has lots of health benefits. It contains vitamins A, B, C and E and contains calcium, magnesium, iron, potassium and phosphorus. It also contains lots of antioxidants.

If you are trying to improve your chances of getting pregnant, red raspberry leaf tea can help. Drinking 1 or 2 cups per day can enhance your fertility as it can help regulate your cycles and ease the symptoms of Pre-Menstrual Tension.

More herbs for fertility here:

Dong quai (female ginseng)

Mainly used to balance hormone levels in women. Sometimes irregular hormone cycles can affect the body and have an adverse affect on your fertility. Often used in Chinese medicine.

Maca

This is an ancient Peruvian herb that can enhance your libido in both men and women. It also enhances fertility in woman and increases your energy.

Licorice

This helps to balance the estrogen in your body. Also good for men to take in order to balance the testosterone.

Damiana

This Mexican fertility tea is a natural aphrodisiac. Too much of it has a laxative effect and it should only be taken in the first half of your cycle as it can block the natural production of progesterone.

Cinnamon

Cinnamon is also good as it helps to lower your blood sugar, which provides a safe environment for conception. Also using it in place of sugar will help you have a healthy diet.

So taking these herbs should help with conceiving your much longed for child.

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